In
my continuing quest to lose weight I recently began considering adding more
protein to my eating regimen. I am not
talking about a “high-protein” diet; I just want to add a little more protein to
keep my metabolism running and help keep me satiated. There are numerous reports that indicate starting
your day with a good amount of protein will get your metabolism going. I am not a big breakfast eater on the average
day. I usually have my coffee and a
greek yogurt for breakfast. So I decided
to add more protein as a “snack” or post workout. My goal is to maintain lean muscle tissue
while burning fat for fuel. I also want
the right combination of nutrients for overall health.
I
tried a few whey protein powders, none of them were something I looked forward
to drinking. After a few weeks of
research, I have found what I call the miracle protein shake, Orgain. This shake is packed with protein and all the
nutrients from fruits and veggies it can possibly handle. Not only is it good for you, it is organic
and it actually tastes DELICIOUS.
“Orgain is the world's first doctor developed
ready-to-drink nutritional shake. Orgain uses only the highest quality
organic ingredients to provide perfectly balanced nutrition by blending organic
whey protein, organic brown rice, omega-3's, fiber, organic green tea and
pomegranate extracts as well as 24 vitamins and minerals. If that wasn't
enough, Orgain has the antioxidant equivalent (ORAC value) of 10 servings of
fruits and veggies.”
Besides all of the nutrition, Orgain is convenient. I normally do not buy convenience foods
because there are all kinds of junk in them.
This one convenience food is now a regular part of my daily
routine. In one 11 ounce serving of Orgain, you can
drink 255 nutrient dense calories with a perfect 2:1 complex carbohydrate to
protein ratio that gives you a delicious, organic meal anytime, anywhere.
Orgain offers three flavors Sweet Vanilla Bean, Iced Café Mocha,
and Creamy Chocolate Fudge. I have only
tried the Creamy Chocolate Fudge. It
very similar to an under sweetened chocolate milk. It is creamy and chocolaty; I love it because
it does not give you that protein after taste you get from most protein shakes.
“Orgain was formulated to provide
perfect, organic nutrition for anyone's health needs. If your desire is to lose
weight, simply replace an unhealthy meal with a serving of Orgain. With only 7
grams of healthy fat and 16 grams of organic whey protein, Orgain can keep you
full and satisfied with balanced nutrition. Orgain has no saturated fat or excess sugar,
helping you reach your weight-loss goals organically. Orgain provides 255 nutrient-dense calories
with a perfect 2:1 ratio of organic complex carbohydrates to organic protein,
giving you sustained energy without the sugar crash associated with energy
drinks. With no caffeine or stimulants, Orgain is the natural and healthy way
to increase your energy levels. Post workout
at the gym, replenish your body with antioxidants, fruits, vegetables, and the
highest quality organic whey protein to help you build lean muscle and keep you
going through your day. Just chill, shake and drink a serving of Orgain to
provide a perfect post-workout recovery drink that will help nourish your
muscles and keep you performing at your peak.”
Orgain’s nutritional value is
extraordinary and their list of ingredients does not disappoint either.
INGREDIENTS:
Water, Orgain Organic Protein Blend
(Organic Whey Protein Concentrate, Organic Milk Protein Concentrate), Orgain Organic Complex Carbohydrate Blend
(Organic Brown Rice Dextrins, Organic Evaporated Cane Juice, Organic Brown Rice
Syrup), Organic High Oleic Sunflower Oil, Organic Cocoa Powder, Organic Natural
Flavors, Cellulose, Carrageenan Gum, Xanthan Gum, Soy Lecithin, Tricalcium
Phosphate, Sea Salt, Sodium Phosphate, Inulin (from chicory root)
Orgain Vitamin Blend: Tocopherol Acetate, Sodium Ascorbate, Zinc Sulfate,
Niacinamide, Calcium Pantothenate, Manganese Gluconate, Copper Gluconate,
Vitamin A Palmitate, Thiamine Hydrochloride, Pyridoxine Hydrochloride,
Riboflavin, Folic Acid, Chromium Citrate, Biotin, Sodium Molybdate, Sodium
Selenate, Potassium Iodide, Cholecalciferol, Cyanocobalamin.
Orgain Organic Veggie Blend: (Organic Kale, Organic Beet, Organic Spinach, Organic
Carrot, Organic Tomato) 50mg
Orgain Organic Fruit Blend: (Organic Blueberry, Organic Banana, Organic Acai, Organic
Apple, Organic Raspberry) 50mg
Orgain Organic Antioxidant Blend (Organic Pomegranate Extract - 50% polyphenols and Organic
Green Tea Extract - decaffeinated, 90% polyphenols, 45% ECEG) 30mg
Orgain was developed by Dr. Andrew
Abraham who is a cancer survivor and practicing physician that has dedicated
his life to improving the health and well-being of others. Dr. Abraham spent years searching for a
healthy, nutritious drink made with only high quality organic ingredients only
to come up disappointed.
"I
created Orgain with the intention of developing a drink that would far surpass
any product on the market. The truth is, a majority of drinks offered today are
filled with sugar, corn syrup, and very low quality non-organic ingredients in
order to keep costs low and profits high."
Dr. Andrew Abraham
After being diagnosed with cancer, he
learned firsthand the importance of organic, wholesome nutrition and the vital
role it plays in supporting the body in times of stress. Not only did he want a
drink that would support those fighting an illness, but he wanted a convenient,
delicious organic drink for people like himself as a post-workout shake or a
healthy meal on the run. He spent years
formulating and re-formulating a drink that finally met his very strict
standards. It had to be low in sugar, high in organic protein, have complex
carbs, fruits, veggies, omega-3's, fiber, immune boosters and be in a ready to
drink, delicious package free from artificial sweeteners, preservatives and
colorings. He wanted a drink where people would actually feel a difference in
their health. After exhaustive work and research, he finally developed the
perfect formulation that would later become Orgain. http://drinkorgain.com/orgain_html/index.html
None
of the protein shakes or meal replacement drinks on the market come close to
Orgain. I sincerely hope you decide to
give it a try. You can purchase Orgain
online at http://drinkorgain.com/orgain_html/buy.html. It is a little more expensive around $42 for
a case of 12. I purchased my case of
Creamy Chocolate Fudge at the Vitamin Shoppe it was on sale for $30. The Vitamin Shoppe sells cases online as
well. Other retailers who carry Orgain
include Whole Foods and Fairway Supermarkets.
Let
me know what you think.
Healthy
eating…
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